Wellness at the Ranch Mind, Healing, Body, Growth
Services Available
- Personalized Coaching Packages
- Personalized Breathwork Classes (1:1, mother/daughter, and couples)
- Transformational Workshops
- Empowerment Retreats
- Personalized Yoga with Denise - Contact me for more information on this
*Private events available, prices vary, contact me for more info*
Goal Setting Retreat
$99
- Are you looking to set goals for 2025 and take your career or personal growth and development to the next level? Are you looking to release negative emotions and limiting beliefs? Have you ever set new goals and noticed you can never achieve them? As a Transformational Coach in NLP and Mental Emotional Release®, I will guide you through a strategic process that will help you release the baggage that is no longer serving you, followed by installing new goals in the unconscious and helping you prepare to achieve your goals in 2025. Times are very challenging, and many are experiencing what I like to call the “dark night of the soul” Many get stuck in this very dark time, and I want to help you navigate through it, as I have been there and know what it feels and looks like. I look forward to being your guide and getting you out of the dark so you can shed your light and become who you are truly meant to be! It all starts with YOU! Details: Breathwork, Guided Meditation, Installing New Goals in the Unconscious, and planning your goals at a higher level for 2025 (Lunch will be provided)
Breathwork with Shannon
$45
- ✨ RELAX. RESET. EMPOWER. ✨ All Ladies, Wives, Women & Daughters — This space is for you. This is your last chance to grab tickets and join me for Breathwork this Friday, April 11th at 9AM — a sacred pause to reconnect with yourself. 💫 Breathwork is more than just breathing — it’s a powerful tool to release tension, calm the nervous system, and come back to center. In just one session, you can feel lighter, more grounded, and deeply connected to your body and your truth. Whether you’re holding it all together for everyone else or simply needing a moment to be held — this is your invitation.
Guided Full Moon Meditation
$45
- As a Transformational Coach in NLP and Mental Emotional Release®, I will guide you through a strategic process that will help you release the baggage that is no longer serving you, followed by installing new goals in the unconscious and helping you prepare to achieve your goals in 2025. Details of the event include: Cacao Ceremony, Breathwork, Guided Meditation, Energy clearing, and Journaling. You will leave having more clarity and confidence to step into your path to Empowerment.
Winter Solstice Meditation - December 21st, 2025
$45
- Come join me for a Winter Solstice Meditation session! Come experience connection and community, as we step into winter, a new season for growth and transformation! As we welcome winter, we welcome love, light, and gratitude. What is included and what to expect: -Sip on a warm cup of herbal tea and experience tranquility, peace, and joy -Journaling and reflecting with guided meditation -Movement of the body for transformation and release -Energy clearing and breathwork You will leave having more clarity and confidence to step into your path to Empowerment.